The Backstory...
As a professional I bring two decades of diverse work experience that involves IT and Project Management as well as establishing a baking enterprise more recently. A strong background in planning, execution and strategy helped me transition into entrepreneurship. From humble beginnings as a home baker to setting up two cloud kitchens within a few years has been nothing short of an enriching rollercoaster. My experience as a business owner taught me to navigate the challenges of a new industry while understanding the importance of consistent action and embracing obstacles as part of the norm rather than exceptions.
Over the last decade, my personal journey involving self-reflection, mindfulness, and conscious incremental change has created transformational shifts within and sparked a strong desire to empower those around with the tools and skills I have acquired.
Check out my blog to learn more about Mindfulness and one of the most influential and empowering ideas in recent times
Work Experience
- 2020-Present Mindfulness and Personal Success Coach
- 2015-2020 Business Owner @ Bakery
- 2010-2015 Project Manager, IT
- 2010-And Prior Manager, IT
Education History
- Certified Life Coach (ICF/IAPCCT)
- Certified Associate Leadership and Executive Coach (ICF/IAPCCT)
- Certified Mindfulness Coach (Happiitude)
- PG in Business Management, XLRI
How Practicing mindfulness changed my Life
- Significant drop in anxieties and insecurities arising from the fear of unknown.
- Learning to enjoy my own company.
- Become less critical of myself at the same time more kind to those around me.
- Built deeper and more meaningful connections/friendships
- Increased forgiveness and acceptance towards circumstances and people.
- Sharpened focus from learning to be present in the moment
- Removing timeframes and conditions on happiness, seizing the moment.
- Overcoming negative self-talk that hampered confidence and self-worth.
Click here for easy tips on becoming more Mindful today !
